3PM MIAMI/NEW YORK
ABOUT THIS EPIC ONLINE SHAKE MEDITATION SESSION:
Try something different and epic! 100 People shaking at the same time, from their own home, connected online!
Shaking the body in a spontaneous and loose way helps to release tensions in the body-mind, unblock emotions, experience a sense of well-being and freedom and not take yourself sooooo seriously! This is going to be so much fun!
• Don’t eat a heavy meal before the session
• Everyone is welcome, the whole family can join! Feel free to invite your housemates. There is space for maximum 100 participants!