Explore and Express your Emotions during this 1 day Emotional Release Workshop! Often therapy with only talking is not enough, we need to use the body-mind to express what we have inside. During this workshop we will do just that!
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Osho Dynamic is an energizing morning meditation that opens breathing, body and inner energies, followed by witnessing and dancing.