Dealing with fear, anxiety and low-self esteem can be an heavy task if you do it all by yourself or only relying on talkative therapy. We propose a therapeutic body-oriented approach in which you will be involved in group workshops and/or individual sessions to...
Relationship issues are caused by the sum of your and others’ individual unsolved problems which melt together and cause conflicts, misunderstanding, fear, denial of each others needs and emotions, feeling unseen and unheard, feeling underestimated etc.Which role do...
Dealing with depression and sadness? We all feel depressed, sad or unhappy sometimes. The problem with this type of feelings is when they become chronic and start to affect your life deeply. You might experience that the normal tasks of your daily life become heavy,...
Anger is a very powerful emotion that normally has the healthy function to protect you when your borders are crossed or to make you act when you see injustice. But when you absorb it from others, get overpowered or abused, or simply learn to suppress it, anger can...
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