Emotional Release Workshops
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    • Dealing with Fear, anxiety and low-self esteem
    • Dealing with anger and intense emotions
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    • Relationship issues and social anxiety
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Past Events

Here below you’ll find all the Past Emotional Release Workshops and Osho Dynamic Meditations and other events we’ve done so far. All our workshops and sessions are about finding new ways to recognize, deal with, and express your emotions and feelings like anger, sadness, fear, shame, guilt, joy, pleasure, love etc.

All workshops are in English language and we often have a good mix of expats from many countries participating, which creates a nice atmosphere.

If you’d like to know more about the next or upcoming workshops, please click here

10SeptemberOctober 6, 2022
GROUNDED

GROUNDED

This fun and super grounding workshop included bio-energetics, shaking, visualisations, breathing, sounding and movement exercises!

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30AprilJuly 20, 2022
GROUNDED

GROUNDED

This fun and super grounding workshop included bio-energetics, shaking, visualisations, breathing, sounding and movement exercises!

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16MarchMarch 17, 2021
100 people Shake!

100 people Shake!

Here we tried something different and epic! 100 People shaking at the same time, from their own home, connected online!

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1MarchJune 23, 2020
“Exercising Self-Acceptance” Weekend 29 Feb-01 Mar 2020

“Exercising Self-Acceptance” Weekend 29 Feb-01 Mar 2020

In this workshop you will be involved in exploring what stops you to accept yourself as you are, to release it and to practice self-love and loving others.

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25JanuaryJanuary 28, 2020
The Art of Letting Go 25 Jan 2020

The Art of Letting Go 25 Jan 2020

In this workshop you will be involved in exploring what stops you to accept yourself as you are, to release it and to practice self-love and loving others.

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12OctoberNovember 21, 2019
Exercising Self-Acceptance 12 Oct 2019

Exercising Self-Acceptance 12 Oct 2019

In this workshop you will be involved in exploring what stops you to accept yourself as you are, to release it and to practice self-love and loving others.

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27JulyNovember 27, 2019
Feeling Open & Free  27 Jul 2019

Feeling Open & Free 27 Jul 2019

After participating in this workshop you’ll feel more free and open within, and with others.

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25MayNovember 27, 2019
Exit: Feeling Wrong.. Enter: Self Love  Weekend Workshop 25/26 May 2019

Exit: Feeling Wrong.. Enter: Self Love Weekend Workshop 25/26 May 2019

"I'm incapable" " I'm not good enough" " I'm not lovable" During this 2 –day weekend workshop you will be supported in exploring these convictions from various perspectives and find practical "exits" to break though the barriers of conditioning.

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9FebruaryNovember 27, 2019
Exercising Trust  9 Feb 2019

Exercising Trust 9 Feb 2019

During this group workshop you will be involved in various exercises to expand your natural capacity to trust yourself and others.

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8DecemberNovember 27, 2019
Meeting your Fear with Love  8 Dec 2018

Meeting your Fear with Love 8 Dec 2018

It is only when we open up and meet our fears with love that we can feel light and free and dare to create the life that we really want. During this workshop you will be supported in this not-so-simple task

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20OctoberNovember 21, 2019
Feeling Open & Free 20 Oct 2018

Feeling Open & Free 20 Oct 2018

During this workshop we'll explore in which area of our life and in which parts of our body we feel constricted and work on them to experience more openness and freedom!

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30JuneNovember 27, 2019
Understanding & Expressing Emotions 30 Jun 2018

Understanding & Expressing Emotions 30 Jun 2018

The workshop is an opportunity to become more aware of feelings, to increase your capacity to deal with them and to express the emotions you are struggling with.

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