Navigate Your Path to Emotional Freedom

Transform Your Life with Our Workshops

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What Our Clients Say

“Attending the GROUNDED workshop was a life-changing experience. I felt a deep connection with myself and others. Highly recommended!” – Alex J.
“The Understanding & Expressing Emotions session helped me release years of pent-up stress. I left feeling lighter and more at peace.” – Maria L.
“The mini-workshops are perfect for a quick emotional reset. I always leave feeling rejuvenated and empowered.” – Sam K.

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Common Questions Answered

Find answers to the most common questions about our workshops and sessions, designed to help you make an informed decision.

What can I expect from a workshop?

Our workshops offer a blend of practical exercises and emotional exploration, providing tools to help you reconnect with your emotions and release tension.

How do I sign up for a session?

You can easily register for our workshops or sessions through our website. Simply choose your preferred date and complete the payment process online.

Are the workshops suitable for beginners?

Yes, our workshops are designed for all levels. Whether you’re new to emotional release or have prior experience, you’ll find valuable insights and practices.

What languages are the sessions conducted in?

We offer sessions in English, Dutch, and Italian, ensuring a comfortable experience for a diverse audience.

Can I attend sessions online?

Absolutely! We provide online sessions, allowing you to join from anywhere in the world and experience the benefits of our workshops.

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Meet Tessa & Somesh

Tessa and Somesh are experienced psychologists who have been guiding individuals through emotional release therapy since 2012. With a unique blend of Western and Eastern therapeutic approaches, they offer a holistic path to emotional well-being. Their workshops and sessions are designed to help participants release emotional blockages, reconnect with their inner selves, and experience profound personal growth. Based in Amsterdam, they conduct sessions worldwide and online, making their expertise accessible to a global audience.
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Get in Touch with Us

We’d love to hear from you! Whether you have questions about our workshops or need assistance, feel free to reach out. Our team is here to help you on your journey to emotional wellness.