During the next couple of weeks, Emotional Release Workshops will try a new experiment: we’ll go online to give you a small taste of what we offer in the comfort of your own home!
The world is talking about hygiene these days, so wash your hands carefully AND also take care of some ‘emotional hygiene’ with the help of these sessions!
It’s never a good time to walk around (in your house) holding tension, especially now, so join us and release them!

ABOUT THIS CLASS: BIOENERGETICS IN YOUR LIVING ROOM!

Try something different! We will take you on a 1 hour journey of BIO-ENERGETICS on Zoom. Bio-energetics is an approach to therapy by Alexander Lowen, focusing on the mind, body, and the energy flowing between them. We will do a series of different body postures that will help you to discharge tensions, relax the mind and feel more grounded in your body. It is really necessary in this period! This is going to be fun!

• Dress comfortably
• Don’t eat a heavy meal before the session
• Make sure your have a YOGA MAT or similar
• Everyone is welcome, the whole family can join! Feel free to invite your housemates.

FOLLOW THESE STEPS:
1. Thank you for making a donation to show your appreciation and support our work:
Tikkie link (works with IDEAL): https://tikkie.me/pay/1rf84e24cihms7lp3l2q
PayPal link: PayPal.Me/donationlove

2. Remember to download a copy of Zoom in advance (www.zoom.us) to your laptop or smartphone.

3. Join the Zoom Meeting on Saturday 23 May 4PM Amsterdam time CEST/UTC+2 sharp: https://zoom.us/j/3512804162
Meeting ID: 351 280 4162  Password: Lovebio

For time zones other than Central Europe use: https://www.thetimezoneconverter.com/

See you there/ then!

Join us for a free 21 day Online Shake & Gibberish Challenge!

We start Thursday 14 May at 9PM Amsterdam time CEST/UTC+2. It will be each evening at the same for 21 days.
If you can’t join 21 days in a row but can join some of the sessions… you are totally welcome to step in any day!

It’s never a good time to walk around (in your house) holding tension, especially now, so join us and release them!

WHY SHAKE & GIBBERISH?

Try something different! We will take you on a 45 minute journey of shaking and gibberish on Zoom. Shaking the body in a spontaneous and loose way and making non-sense sounds at the same time helps to release tensions in the body-mind, unblock emotions, experience a sense of aliveness and freedom and not take yourself sooooo seriously! This is going to be fun!

• Dress comfortably
• Don’t eat a heavy meal before the session
• Everyone is welcome, the whole family can join! Feel free to invite your housemates.

WHY THIS CHALLENGE?

For different reasons: 1) it’s fun! 2) it helps you to commit and develop determination 3) because doing a practice like this many times in a row will stimulate some real and more permanent transformation in your body-mind-emotions! You’ll feel more grounded, alive and present and satisfied for having accomplished the challenge. (Even if you join only once or twice it’s also great..!)

FOLLOW THESE STEPS:
1. Remember to download a copy of Zoom in advance (www.zoom.us) to your laptop or smartphone.

2.. Join the Zoom Meeting on Saturday 16 May 4PM Amsterdam time CEST/UTC+2 sharp: https://zoom.us/j/3512804162
Meeting ID: 351 280 4162  Password: Lovebio

For time zones other than Central Europe use: https://www.thetimezoneconverter.com/

3. If you feel to donate something to show your appreciation and support our work:
Tikkie link (works with IDEAL): https://tikkie.me/pay/1rf84e24cihms7lp3l2q
PayPal link: PayPal.Me/donationlove

See you there/ then!

Somesh Valentino Curti & Tessa Curti-Nagtegaal  -> About Us

Thank you for your donation to support our work:  Tikkie link (works with IDEAL): https://tikkie.me/pay/1rf84e24cihms7lp3l2q PayPal link: PayPal.Me/donationlove

Join the Zoom Meeting 9PM Amsterdam time CEST/UTC+2 sharp: https://zoom.us/j/3512804162 Meeting ID: 351 280 4162      Password: Loveshake

For time zones other than Central Europe use: https://www.thetimezoneconverter.com/

Please note: Wear comfortable clothes

No need to reserve our online events! Due to a limited number of places available, you need to book this workshop in advance. To reserve a place, please complete the following contact form. After that, you will be requested to make the payment. After the payment has been made, your subscription for the workshop is confirmed.