Emotional Release Workshops
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Upcoming Workshops

Due to COVID-19 we now offer some online events!

For the most up to date information on our current events, please check our facebook events page!

About our next ONLINE BIOENERGETICS class:

It’s never a good time to walk around (in your house) holding tension, especially now, so join us and release them!

ABOUT THIS CLASS: BIOENERGETICS IN YOUR LIVING ROOM!

Try something different! We will take you on a 1 hour journey of BIO-ENERGETICS on Zoom. Bio-energetics is an approach to therapy by Alexander Lowen, focusing on the mind, body, and the energy flowing between them. We will do a series of different body postures that will help you to discharge tensions, relax the mind and feel more grounded in your body. It is really necessary in this period! This is going to be fun!

• Dress comfortably
• Don’t eat a heavy meal before the session
• Make sure your have a YOGA MAT or similar
• Everyone is welcome, the whole family can join! Feel free to invite your housemates.

FOLLOW THESE STEPS:
1. Thank you for making a donation to show your appreciation and support our work:

Tikkie link (works with IDEAL): https://tikkie.me/pay/h124j907ffuqf2mp9rtu

PayPal link: PayPal.Me/donationlove

2. Remember to download a copy of Zoom in advance (www.zoom.us) to your laptop or smartphone.

3. Join the Zoom Meeting on the communicated date/time Amsterdam time CEST/UTC+2 sharp: https://zoom.us/j/3512804162
Meeting ID: 351 280 4162  Password: Lovebio

For time zones other than Central Europe use: https://www.thetimezoneconverter.com/

See you there/ then!

TUESDAY 2 FEBRUARY 2021: SHAKE & GIBBERISH WITH US!

For latest info, updates, schedules, please visit our facebook page here.

Try something different! We will take you on an approx. 45 minute journey of shaking and gibberish on Zoom.

Shaking the body in a spontaneous and loose way and making non-sense sounds at the same time helps to release tensions in the body-mind, unblock emotions, experience a sense of well-being and freedom and not take yourself sooooo seriously! This is going to be fun!
During our sessions we’ll mostly Shake and invite you to use Gibberish as a catalyst for catharsis.

You can choose to keep your video off or to switch it on, whatever you prefer. (Although it’s really nice to connect with each other on video!) You’ll have your microphone switched off during the sessions and are welcome to say hi before -or ask questions or briefly share about your experience- after the sessions. We’ll take care of some shake music!

• Dress comfortably
• Don’t eat a heavy meal before the session
• Everyone is welcome, the whole family can join! Feel free to invite your housemates.

Never done shaking before? Check out this video: https://youtu.be/RUs0Y3ySP-I?t=210

Never done gibberish before? Check out this video: https://youtu.be/-YDpQlCoXBc?t=74

Those who are completely new we invite to come in ON TIME so that we can give some more tips about the practice before we start

FOLLOW THESE STEPS:
1. Thank you for your donation (if you can afford it) to support our work and show your appreciation:
Tikkie link (works with IDEAL): (link will follow)

PayPal link: PayPal.Me/donationlove

2. Remember to download a copy of Zoom in advance (www.zoom.us) to your laptop or smartphone.

3. Join the Zoom Meeting on the communicated time/date – Amsterdam time CEST/UTC+2 sharp: https://zoom.us/j/3512804162
PASSWORD: Loveshake
Meeting ID: 351 280 416

For time zones other than Central Europe use: https://www.thetimezoneconverter.com/

See you there/ then!

Group Facilitators:

Somesh Valentino Curti & Tessa Curti-Nagtegaal  -> About Us

Costs:

Thank you for your donation to support our work:  Tikkie link (works with IDEAL): https://tikkie.me/pay/h124j907ffuqf2mp9rtu

PayPal link: PayPal.Me/donationlove

Location:

Join the Zoom Meeting as communicated in the facebook event in Amsterdam time CEST/UTC+2: https://zoom.us/j/3512804162 Meeting ID: 351 280 4162      Password: Loveshake

For time zones other than Central Europe use: https://www.thetimezoneconverter.com/

Extra Info:

Please note: Wear comfortable clothes

Reservation:

No need to reserve our online events! Due to a limited number of places available, you need to book this workshop in advance. To reserve a place, please complete the following contact form. After that, you will be requested to make the payment. After the payment has been made, your subscription for the workshop is confirmed.

Usual Weekend Workshop Program (not applicable)

Saturday

10.00-10.15 Entrance

10.15 Introduction & Warming up

11.00 Group Exercises

12.30 Lunch Break (please bring your own lunch)

13.30 Group Exercises

15.30 Group sharing & day closing exercise

17.00 End

Sunday

10.00-10.15 Entrance

11.00 Group Exercises

12.30 Lunch Break (please bring your own lunch)

13.30 Group sharing & day closing exercise

15.00 End

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Contact us

Join our next Emotional Release Group, complete the following contact form

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